The American medical research indicated that consuming green coffee extract for 22 days, most people can lose 10% of body weight and 16% of body fat without changing their daily diet and exercise amount. The effect of weight loss and fat loss is very significant. What is the magic of green coffee bean extract and why can it have such a strong effect on weight loss?
What is green coffee bean extract?
Green coffee bean is the seeds of plants such as Coffea Arabica L. and Coffea Liberica. Chlorogenic acid is the main component of green coffee bean extract.
Green coffee bean extract has the effects of lowering blood pressure, anti-tumor, nourishing kidney, anti-oxidation and so on. It is also widely used in weight-loss foods around the world, and can also be used in health foods to make health foods sweet and delicious.
It has high nutritional value, and it can also be used in some beverages and baked desserts. Indirectly, the human body can take reasonable intake, so that it can play a good health effect on the body.
Green Coffee Bean Extract Weight Loss Principle
When the chlorogenic acid in green coffee reaches a certain concentration, it can irreversibly inhibit the hydrolysis of glucose-6-phosphatase, reduce the decomposition of liver glycogen and reduce the absorption of exogenous glucose, and promote the body to break down body fat to supplement energy, thereby achieve fat reduction effect.
Green coffee bean contains more chlorogenic acid, so it is often used as an effective source of chlorogenic acid. Therefore, it is widely used in the field of weight loss and fat reduction.
Side Effect
Existing studies point out that direct consumption of green coffee bean extract can achieve better weight loss results. In order to enhance the weight loss and lipid-lowering effects of green coffee beans, green coffee bean extracts are often taken in large doses in actual use.
However, in clinical applications, users who take large doses of green coffee bean often suffer from discomfort and adverse reactions due to strong hunger or burning in the stomach.
Green Coffee Extract Weight Loss Benefits
Weight loss supplements
Burn fat, increase human metabolic rate and consume energy;
Control sugar intake
Stay awake and balance hormones
Scavenging free radicals
Anti-oxidation
Enhance immunity
Lower blood pressure
Conclusion
Although green coffee bean has significant effects on weight loss and fat burning, its intake dose should be controlled well. Ingestion of large doses can cause adverse reactions. Please consult a doctor before use and take it appropriately. So as to achieve the goal of safe and natural weight loss.
